Pace per mile
10:37/mi
Pace per km
6:36/km
Speed
5.65mph
Distance
5.00km
5K
Show the math
Pace = 0:33:00 ÷ 3.11 mi = 10:37 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 10:37 |
| Mile 2 | 21:15 |
| Mile 3 | 31:52 |
| Finish | 33:00 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 1 mile | 0:09:55 | 9:55 |
| 10K | 1:08:48 | 11:04 |
| Half marathon | 2:31:48 | 11:35 |
| Marathon | 5:16:30 | 12:04 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
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These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other 5K times
Common questions
What pace is a 33:00 5K?
10:37 per mile, or 6:36 per kilometer.
What would that predict for other races?
1 mile about 0:09:55; 10K about 1:08:48; Half marathon about 2:31:48, using Riegel's formula.