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Sources

Our sources

Every number on Sunny Weigh traces back to one of these primary sources. Pages link the specific source next to each fact.

Updated

FDA labels on DailyMed

Doses, warnings, storage rules and side-effect rates come from each medicine's US prescribing information.

MedicineIngredientLabel
ZepboundtirzepatideDailyMed
MounjarotirzepatideDailyMed
Wegovy and Wegovy pillsemaglutideDailyMed
OzempicsemaglutideDailyMed
RybelsussemaglutideDailyMed
SaxendaliraglutideDailyMed
VictozaliraglutideDailyMed
TrulicitydulaglutideDailyMed

Clinical trials

Formulas

  • Mifflin-St Jeor equation (1990): resting energy needs, used in our TDEE, BMR and deficit calculators.
  • Tanaka maximum heart rate (2001): 208 minus 0.7 times age, used in our heart rate zones.
  • Other named formulas (Katch-McArdle, Epley, Brzycki, Karvonen, US Navy body fat, Riegel) are explained on each calculator page.

Government and public health

Prices

List prices, self-pay prices and savings programs come from manufacturer websites and announcements. Prices change often, so each price shows when we last checked it, and we re-check monthly. Always confirm on the maker's site before you buy.

State data on clinician pages

Each state page uses public data with its own date: adult obesity and diabetes rates from the CDC, Medicaid GLP-1 coverage from each state's Medicaid program or KFF, and medical board and insurance department contacts from each agency's own website.

Photo credits

Photos are used under the Unsplash License. People in these photos are not Sunny Weigh staff or the clinicians we introduce, and no photo shows a patient's results.

PhotoBySource
Water pouring into a glass next to a small plantAalo LensUnsplash
A tipped-over prescription bottle with capsulesAlexander GreyUnsplash
A clinician in a white coat holding a stethoscopeAlexandr PodvalnyUnsplash
A bowl of salmon, egg, corn and vegetablesAnh NguyenUnsplash
A bowl of mixed vegetables, greens and grainsAnna PelzerUnsplash
A group of hikers with backpacks walking through a meadowAustin BanUnsplash
A breakfast of yogurt with fruit, berries and avocado on a wooden boardBrooke LarkUnsplash
A plate of poached egg, vegetables and avocadoBrooke LarkUnsplash
A nurse checks a patient's blood pressure in a clinicCDCUnsplash
Blister packs of tablets on a blue surfaceChristine SanduUnsplash
Hands typing on a laptop next to a stethoscopeDaniel Sone, National Cancer InstituteUnsplash
Three glass meal-prep containers with rice, lentils, corn and vegetablesElla OlssonUnsplash
A plate of grains, green beans and tomatoes on a boardElla OlssonUnsplash
Bowls of bean and vegetable salad on a tableElla OlssonUnsplash
A hand holding a glass of yogurt layered with oats and blueberriesEllie EllienUnsplash
A woman walking along a country path in morning lightEmma SimpsonUnsplash
A woman drinking a glass of waterGiorgio TrovatoUnsplash
A person asleep under soft grey beddingGreg PappasUnsplash
Two women hiking a green mountain trail with a dogHolly MandarichUnsplash
A woman lifting a barbell overhead in a gymJohn AranoUnsplash
Two dumbbells and a resistance band on a wooden floorKelly SikkemaUnsplash
A group of people walking a dirt path through tall treesKitera DentUnsplash
A hand taking a tablet from a weekly pill organizerLaurynas MeUnsplash
Citrus slices next to supplement capsules on a wooden boardMadaraUnsplash
A home blood pressure monitor and cuff on an armMockup GraphicsUnsplash
Several bowls of salads, eggs, grains and fruit on a table, seen from aboveMonaz NazaryUnsplash
Shoppers in the fruit and vegetable section of a marketMorgan Von GuntenUnsplash
Fresh broccoli, peppers, sweet potatoes and other vegetablesNathan DumlaoUnsplash
A pharmacist reaches for a medicine box on a pharmacy shelfNational Cancer InstituteUnsplash
A doctor checking a patient's blood pressureNational Cancer InstituteUnsplash
A man drinking water from a sports bottle at a running trackNigel MsipaUnsplash
A pharmacist shows a prescription bottle to a patient at the counterRhoda Baer, National Cancer InstituteUnsplash
A person eating a large salad with chickenRodrigo RodriguesUnsplash
Plates of salads, grilled fish and vegetables on a table, seen from aboveShayda TorabiUnsplash
A bowl of rice, chickpeas, salmon and greensSumit BhatiaUnsplash
A shopper choosing vegetables with a basket in a grocery storeTara ClarkUnsplash
Avocado toast topped with boiled egg on a plateTaylor FriehlUnsplash
Rows of blood collection tubes with colored caps in a lab rackTestalize.meUnsplash
Two hikers walking a trail toward snowy mountainsToomas TartesUnsplash
A doctor in a white coat talks with a patient on a laptop video callVitaly GarievUnsplash
A doctor and a patient shake hands across a desk during an appointmentVitaly GarievUnsplash
A clinician takes notes while talking with a patient at a deskVitaly GarievUnsplash
A woman stretching on a yoga mat at homeVitaly GarievUnsplash
A doctor writing notes on a clipboard during an appointmentVitaly GarievUnsplash
A doctor talking with a patient across a desk in a clinic officeVitaly GarievUnsplash
Two women talking in a bright officeVitaly GarievUnsplash
A young woman waving during a video call on a laptopVitaly GarievUnsplash
A doctor in a clinic office talking with a patient on a laptop screenVitaly GarievUnsplash
A clinician typing notes on a keyboard next to a stethoscopeVitaly GarievUnsplash
A doctor on the phone while working on a laptopVitaly GarievUnsplash
A bowl of kale salad with grilled halloumisheri silverUnsplash