Pace per mile
8:30/mi
Pace per km
5:17/km
Speed
7.06mph
Distance
1.61km
1 mile
Show the math
Pace = 0:08:30 ÷ 1.00 mi = 8:30 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 8:30 |
| Finish | 8:30 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 5K | 0:28:16 | 9:06 |
| 10K | 0:58:56 | 9:29 |
| Half marathon | 2:10:02 | 9:55 |
| Marathon | 4:31:07 | 10:20 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
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These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other 1 mile times
Common questions
What pace is a 8:30 1 mile?
8:30 per mile, or 5:17 per kilometer.
What would that predict for other races?
5K about 0:28:16; 10K about 0:58:56; Half marathon about 2:10:02, using Riegel's formula.