Pace per mile
13:31/mi
Pace per km
8:24/km
Speed
4.44mph
Distance
5.00km
5K
Show the math
Pace = 0:42:00 ÷ 3.11 mi = 13:31 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 13:31 |
| Mile 2 | 27:02 |
| Mile 3 | 40:33 |
| Finish | 42:00 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 1 mile | 0:12:38 | 12:38 |
| 10K | 1:27:34 | 14:06 |
| Half marathon | 3:13:13 | 14:44 |
| Marathon | 6:42:50 | 15:22 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
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These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other 5K times
Common questions
What pace is a 42:00 5K?
13:31 per mile, or 8:24 per kilometer.
What would that predict for other races?
1 mile about 0:12:38; 10K about 1:27:34; Half marathon about 3:13:13, using Riegel's formula.