Pace per mile
12:14/mi
Pace per km
7:36/km
Speed
4.91mph
Distance
10.00km
10K
Show the math
Pace = 1:16:00 ÷ 6.21 mi = 12:14 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 0:12:14 |
| Mile 2 | 0:24:28 |
| Mile 3 | 0:36:42 |
| Mile 4 | 0:48:55 |
| Mile 5 | 1:01:09 |
| Mile 6 | 1:13:23 |
| Finish | 1:16:00 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 1 mile | 0:10:58 | 10:58 |
| 5K | 0:36:27 | 11:44 |
| Half marathon | 2:47:41 | 12:47 |
| Marathon | 5:49:37 | 13:20 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
- Results update as you type, and the formula is shown so you can check it.
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These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other 10K times
Common questions
What pace is a 1:16:00 10K?
12:14 per mile, or 7:36 per kilometer.
What would that predict for other races?
1 mile about 0:10:58; 5K about 0:36:27; Half marathon about 2:47:41, using Riegel's formula.