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Ideal weight

Ideal weight for a 5 ft 9 in man

About 155 lb on average across four formulas.

Updated
Average of 4 formulas
155lb
Healthy BMI range
125–169lb
Lowest formula
152lb
Highest formula
159lb
Show the math
Devine = 50 kg + 2.3 × 9 in over 5 ft = 156 lb

Ideal weight formulas

FormulaPoundsKilograms
Devine (1974)156 lb70.7 kg
Robinson (1983)152 lb69.1 kg
Miller (1983)152 lb68.9 kg
Hamwi (1964)159 lb72.3 kg

Use it as a range, not a target

These formulas were built to estimate drug doses, not health goals. A weight you can keep, with good strength, energy and lab numbers, matters more than one number.

Other heights

Common questions

What is the ideal weight for a 5 ft 9 in man?

Four classic formulas average about 155 lb; the healthy BMI range is 125 to 169 lb.