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Ideal weight

Ideal weight for a 5 ft 8 in man

About 150 lb on average across four formulas.

Updated
Average of 4 formulas
150lb
Healthy BMI range
122–164lb
Lowest formula
148lb
Highest formula
153lb
Show the math
Devine = 50 kg + 2.3 × 8 in over 5 ft = 151 lb

Ideal weight formulas

FormulaPoundsKilograms
Devine (1974)151 lb68.4 kg
Robinson (1983)148 lb67.2 kg
Miller (1983)149 lb67.5 kg
Hamwi (1964)153 lb69.6 kg

Use it as a range, not a target

These formulas were built to estimate drug doses, not health goals. A weight you can keep, with good strength, energy and lab numbers, matters more than one number.

Other heights

Common questions

What is the ideal weight for a 5 ft 8 in man?

Four classic formulas average about 150 lb; the healthy BMI range is 122 to 164 lb.