Pace per mile
12:30/mi
Pace per km
7:46/km
Speed
4.80mph
Distance
1.61km
1 mile
Show the math
Pace = 0:12:30 ÷ 1.00 mi = 12:30 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 12:30 |
| Finish | 12:30 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 5K | 0:41:34 | 13:23 |
| 10K | 1:26:40 | 13:57 |
| Half marathon | 3:11:14 | 14:35 |
| Marathon | 6:38:42 | 15:12 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
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These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other 1 mile times
Common questions
What pace is a 12:30 1 mile?
12:30 per mile, or 7:46 per kilometer.
What would that predict for other races?
5K about 0:41:34; 10K about 1:26:40; Half marathon about 3:11:14, using Riegel's formula.