Pace per mile
9:59/mi
Pace per km
6:12/km
Speed
6.01mph
Distance
10.00km
10K
Show the math
Pace = 1:02:00 ÷ 6.21 mi = 9:59 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 0:09:59 |
| Mile 2 | 0:19:57 |
| Mile 3 | 0:29:56 |
| Mile 4 | 0:39:55 |
| Mile 5 | 0:49:53 |
| Mile 6 | 0:59:52 |
| Finish | 1:02:00 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 1 mile | 0:08:57 | 8:57 |
| 5K | 0:29:44 | 9:34 |
| Half marathon | 2:16:48 | 10:26 |
| Marathon | 4:45:13 | 10:53 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
- Results update as you type, and the formula is shown so you can check it.
- Copy the link, save the plan on this device, or print it for your next appointment.

Want a clinician to look at these numbers?We know licensed clinicians in every state. If you ask, one can reach out to you. Get matched
These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other 10K times
Common questions
What pace is a 1:02:00 10K?
9:59 per mile, or 6:12 per kilometer.
What would that predict for other races?
1 mile about 0:08:57; 5K about 0:29:44; Half marathon about 2:16:48, using Riegel's formula.