Pace per mile
12:35/mi
Pace per km
7:49/km
Speed
4.77mph
Distance
21.10km
Half marathon
Show the math
Pace = 2:45:00 ÷ 13.11 mi = 12:35 /mi
Splits
| Split | Time |
|---|---|
| Mile 1 | 0:12:35 |
| Mile 2 | 0:25:10 |
| Mile 3 | 0:37:46 |
| Mile 4 | 0:50:21 |
| Mile 5 | 1:02:56 |
| Mile 6 | 1:15:31 |
| Mile 7 | 1:28:06 |
| Mile 8 | 1:40:41 |
| Mile 9 | 1:53:17 |
| Mile 10 | 2:05:52 |
| Mile 11 | 2:18:27 |
| Mile 12 | 2:31:02 |
| Mile 13 | 2:43:37 |
| Finish | 2:45:00 |
Equivalent race times
| Race | Predicted time | Pace per mile |
|---|---|---|
| 1 mile | 0:10:47 | 10:47 |
| 5K | 0:35:52 | 11:33 |
| 10K | 1:14:47 | 12:02 |
| Marathon | 5:44:01 | 13:07 |
Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.
How to use it
- Enter your numbers. Switch between US and metric units at any time.
- Results update as you type, and the formula is shown so you can check it.
- Copy the link, save the plan on this device, or print it for your next appointment.
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These are estimates, not a diagnosis. A clinician can account for your health history and medicines.
Other Half marathon times
Common questions
What pace is a 2:45:00 Half marathon?
12:35 per mile, or 7:49 per kilometer.
What would that predict for other races?
1 mile about 0:10:47; 5K about 0:35:52; 10K about 1:14:47, using Riegel's formula.