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Pace · 10K

10K in 1 hour 26 minutes

That's 13:50 per mile, or 4.34 mph.

Updated
Pace per mile
13:50/mi
Pace per km
8:36/km
Speed
4.34mph
Distance
10.00km
10K
Show the math
Pace = 1:26:00 ÷ 6.21 mi = 13:50 /mi

Splits

SplitTime
Mile 10:13:50
Mile 20:27:41
Mile 30:41:31
Mile 40:55:22
Mile 51:09:12
Mile 61:23:03
Finish1:26:00

Equivalent race times

RacePredicted timePace per mile
1 mile0:12:2412:24
5K0:41:1513:17
Half marathon3:09:4514:28
Marathon6:35:3715:05

Riegel's formula: T2 = T1 × (D2 ÷ D1)^1.06. Assumes training for the distance.

Other 10K times

Common questions

What pace is a 1:26:00 10K?

13:50 per mile, or 8:36 per kilometer.

What would that predict for other races?

1 mile about 0:12:24; 5K about 0:41:15; Half marathon about 3:09:45, using Riegel's formula.