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Ideal weight

Ideal weight for a 5 ft 10 in woman

About 148 lb on average across four formulas.

Updated
Average of 4 formulas
148lb
Healthy BMI range
129–174lb
Lowest formula
146lb
Highest formula
151lb
Show the math
Devine = 45.5 kg + 2.3 × 10 in over 5 ft = 151 lb

Ideal weight formulas

FormulaPoundsKilograms
Devine (1974)151 lb68.5 kg
Robinson (1983)146 lb66.0 kg
Miller (1983)147 lb66.7 kg
Hamwi (1964)149 lb67.5 kg

Use it as a range, not a target

These formulas were built to estimate drug doses, not health goals. A weight you can keep, with good strength, energy and lab numbers, matters more than one number.

Other heights

Common questions

What is the ideal weight for a 5 ft 10 in woman?

Four classic formulas average about 148 lb; the healthy BMI range is 129 to 174 lb.