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BMI · 5 ft 3 in

BMI chart for 5 ft 3 in

Healthy range 104 to 141 lb. BMI 30 starts at 169 lb.

Clinician review pending Updated
Healthy range
104–141lb
BMI 18.5–24.9
BMI 27 at
152lb
label threshold with a condition
BMI 30 at
169lb
label threshold
BMI 40 at
226lb
Show the math
BMI = 703 × weight ÷ 63 in² → BMI 30 at 169 lb

Key thresholds at 5 ft 3 in

ThresholdWeight
BMI 18.5104 lb
BMI 25141 lb
BMI 27152 lb
BMI 30169 lb
BMI 35198 lb
BMI 40226 lb

BMI chart for 5 ft 3 in

WeightBMICategoryGLP-1 label BMI
100 lb17.7Underweightno
110 lb19.5Healthyno
120 lb21.3Healthyno
130 lb23.0Healthyno
140 lb24.8Healthyno
150 lb26.6Overweightno
160 lb28.3Overweightwith condition
170 lb30.1Obesity 1yes
180 lb31.9Obesity 1yes
190 lb33.7Obesity 1yes
200 lb35.4Obesity 2yes
210 lb37.2Obesity 2yes
220 lb39.0Obesity 2yes
230 lb40.7Obesity 3yes
240 lb42.5Obesity 3yes
250 lb44.3Obesity 3yes
260 lb46.1Obesity 3yes
270 lb47.8Obesity 3yes
280 lb49.6Obesity 3yes
290 lb51.4Obesity 3yes
300 lb53.1Obesity 3yes
310 lb54.9Obesity 3yes
320 lb56.7Obesity 3yes
330 lb58.5Obesity 3yes
340 lb60.2Obesity 3yes
350 lb62.0Obesity 3yes
360 lb63.8Obesity 3yes

Weight-management labels (Zepbound, Wegovy) use BMI 30+, or 27+ with a weight-related condition such as high blood pressure or type 2 diabetes. Only a prescriber decides.

Other heights

BMI doesn't measure body fat directly. Pair it with a body fat estimate.

Common questions

What is a healthy weight for 5 ft 3 in?

A BMI of 18.5 to 24.9, or about 104 to 141 lb.

At what weight do I qualify for Zepbound or Wegovy at 5 ft 3 in?

The labels use BMI 30 (about 169 lb at your height), or BMI 27 (about 152 lb) with a weight-related condition. Your prescriber decides.

Clinician review pending. Drafted from primary sources and waiting for sign-off by a licensed clinician (MD, DO or PharmD) before launch. Every number is checked against its source. Drug facts are re-checked quarterly, prices monthly and whenever a label changes. How we review · Report an error