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Glossary

What is Yo-yo dieting (weight cycling)?

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Yo-yo dieting (weight cycling)

Yo-yo dieting, or weight cycling, is a pattern of losing weight and then regaining it, repeated over months or years.

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In plain words

Weight cycling is common.

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Why it matters

Regain after stopping a GLP-1 is common, so weight cycling is part of any honest long-term plan.

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Yo-yo dieting, or weight cycling, is a pattern of losing weight and then regaining it, repeated over months or years.

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