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Glossary

What is Sedentary behavior?

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Sedentary behavior

Sedentary behavior is waking time spent sitting, reclining or lying down with very low energy use, such as watching TV, driving or desk work.

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In plain words

Sedentary behavior is not the same as not exercising.

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Why it matters

Low energy on a GLP-1 can quietly increase sitting time, which shrinks your daily calorie burn.

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Sedentary behavior is waking time spent sitting, reclining or lying down with very low energy use, such as watching TV, driving or desk work.

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