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Chromium picolinate is a mineral supplement marketed to curb cravings and support blood sugar, but studies show little or no effect on weight.
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Chromium is a trace mineral found in foods such as broccoli, whole grains, meat and some spices.
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Chromium is a common ingredient in 'metabolism' blends, but it does not produce meaningful weight loss.
Chromium picolinate is a mineral supplement marketed to curb cravings and support blood sugar, but studies show little or no effect on weight.
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