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Glossary

What is Sarcopenia?

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Sarcopenia

Sarcopenia is the loss of muscle mass, strength and function that becomes more common with age and can affect balance and independence.

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In plain words

Muscle mass tends to decline from middle age onward, and the pace often picks up after 60.

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Why it matters

It is the reason Sunny Weigh pairs every weight-loss projection with a protein floor and strength-training nudge.

Want the full picture?

Sarcopenia is the loss of muscle mass, strength and function that becomes more common with age and can affect balance and independence.

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