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Green tea extract is a concentrated supplement of tea catechins such as EGCG, sold for fat burning; its weight effect is small and it can harm the liver.
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Green tea contains caffeine and catechins, especially EGCG, which may slightly raise energy use and fat burning.
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Green tea extract shows that 'natural' supplements can carry serious risks with little benefit.
Green tea extract is a concentrated supplement of tea catechins such as EGCG, sold for fat burning; its weight effect is small and it can harm the liver.
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