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Glucomannan is a soluble fiber from konjac root that swells with water and is sold for fullness; its effect on weight is small at best.
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Glucomannan absorbs many times its weight in water and forms a thick gel in the stomach, which may add to the feeling of fullness.
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Fiber can help with fullness and constipation on a GLP-1 medicine, but it will not replace one.
Glucomannan is a soluble fiber from konjac root that swells with water and is sold for fullness; its effect on weight is small at best.
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