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Berberine is a plant compound sold as a supplement and nicknamed "nature's Ozempic" online, but evidence for weight loss is limited and inconsistent.
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Berberine comes from plants such as goldenseal and barberry.
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Berberine is often sold as a GLP-1 substitute, so it helps to know how small and uncertain its effect is.
Berberine is a plant compound sold as a supplement and nicknamed "nature's Ozempic" online, but evidence for weight loss is limited and inconsistent.
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