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More gas on a GLP-1 is common, and the high-fiber, high-protein foods people add to stay healthy can be part of the reason.
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When food moves slowly, gut bacteria have more time to ferment it, which makes gas.
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Gas tends to show up in the first weeks and after dose steps, along with other stomach effects that were mostly mild to moderate in trials.
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Add fiber-rich foods slowly over 1 to 2 weeks.
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Try a different protein powder if one seems to trigger gas.
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Gas with severe or lasting belly pain.
Flatulence appears in GLP-1 label tables and usually reflects slower digestion and diet changes. It is more embarrassing than harmful for most people.
Tap below for the full page. Not medical advice; talk to your clinician about your care.