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Basics

Why your weight loss stalled

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Why your weight loss stalled

In both big GLP-1 trials, average weight loss flattened out after about a year, so a plateau is often the expected shape of the curve, not a failure.

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Plateaus are built into the math

As you get smaller, your body needs fewer calories to run.

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Rule out the scale first

Day-to-day weight swings of 2 to 4 pounds are normal.

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Five things worth checking

Your new calorie needs.

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What about the dose

Dose decisions belong to your prescriber, following the FDA label.

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What to bring to your appointment

A short summary helps your prescriber decide whether anything should change.

Want the full picture?

Why weight loss slows or stops on Zepbound, Wegovy or a diet, what trial curves show about plateaus, and what to check before you change anything.

Tap below for the full page. Not medical advice; talk to your clinician about your care.

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