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Photo: Ellie Ellien / Unsplash
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Glowing panels, big promises. Here's what's real.
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Red or near-infrared light on the skin, also called low-level laser.
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Some devices are FDA-cleared for temporary inch loss, not weight loss.
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Small changes in inches over weeks. Weight barely moved.
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Generally safe as directed. Protect your eyes.
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Measure body fat the simple way, then build habits that last.
Some red light and laser devices are FDA-cleared for temporary inch loss, not weight loss. Here's what studies show and what to expect.
Tap below for the full page. Not medical advice; talk to your clinician about your care.