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It's not a weight-loss drug, and not a weight-gain drug either.
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Lower estrogen moves fat storage toward the belly.
3 / 6
Ease hot flashes and sleep, and possibly limit belly-fat gain.
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Strength training plus protein at every meal.
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Better sleep makes appetite easier to manage.
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Talk through HRT and weight options with your clinician.
Menopause hormone therapy isn't a weight-loss treatment, and it doesn't cause weight gain on average. What it may do for belly fat, and what helps most.
Tap below for the full page. Not medical advice; talk to your clinician about your care.