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Low mood can quiet appetite and cause unplanned weight loss.
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Weight loss you didn't plan for deserves attention, not praise.
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Losing over 5% without trying in 6 to 12 months? Get checked.
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Easy foods on a schedule, short walks, one honest conversation.
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Therapy, medicine or both can make a real difference.
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The Suicide & Crisis Lifeline is there any time.
Depression can lower appetite and cause unplanned weight loss. Why it happens, how much is a warning sign, and where to get help, including 988.
Tap below for the full page. Not medical advice; talk to your clinician about your care.